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Online Yoga by @playgroundz47
February 22 @ 6:00 pm – 7:00 pm GMT
Online yoga classes free for Nomad Habitat members by @playgroundz47
– have been dealing with chronic stress related issues OR spending too much time in your loud mind AND wish to learn practical ways to deal with the dreariness caused by it
– wish to experience MORE joy, ease, harmony and more freedom in your body, mind and daily life
– feel a growing need for acceptance and compassion towards yourself, your relationships
– wish to explore, connect with your true self
– wish to practice yoga in a gentle way with a mindfulness approach
– longing to connect with like-minded people,
come join us 🙂
We’re coming together for Playgroundz yoga at the comfort of our homes. No experience needed. If you don’t have a yoga mat, you can use a towel / blanket or even carpet.
HOW TO JOIN?
The classes will be held online, to join, send an email and we’ll email back with the details about the class.Subject: “Nomad Habitat Online Yoga” Email: [email protected]
WHAT IS PLAYGROUNDZ?
Hello friends, my name is Hande and I’m the founder of PlaygroundZ.
Playgroundz concept is created to offer playful & mindful self-care activities to deal with the dreariness caused by LOUD minds, for more ease, joy, harmony and freedom in daily life.
We come together with this mindset in all of our activities including the weekly yoga & meditations, yoga raves, workshops & retreats. If you like to join us, let’s connect: @playgroundz47 (Facebook & Instagram)
www.playgroundz47.com , [email protected]
Feel free to reach out for any questions 🙂